O The Commercial Break Workout Keeps You Fit While Watching TV S Sitting all day can greatly damage your body , so when you are watching TV, put those commercial breaks to use with these short-burst workouts made by Rob Sulaver of Bandana Training http://www.sbwire.com/press-releases/insanity-workout/sbwire-147430.htm . It turns out commercial breaks can vary in length and frequency depending on the program, but the average half-hour TV show contains about 8 minutes of advertisements, divided into two or three breaks. So we’ve got three bodyweight circuits for you: Perform each exercise for 45 seconds and move straight on to the next exercise without resting. Alternatively, each exercise can be performed for the length of one commercial (restart the circuit if there are more than three). Here’s the chart of the workouts you need to do in each of the three commercial breaks in a half-hour show.
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Newest Real Housewife of New York City releasing a workout DVD
<img src='http://cdn2-b.examiner.com/sites/default/files/styles/square_thumb_medium/hash/9f/43/9f43b4112cc436f3fb94ba613d54e257.jpg?itok=mcIG0d2k' width='200px' alt='Freddie Smith insanity workout review and Camila Banus’ style=’float:left;padding:5px’ />
Who could forget the infamous Donkey Booty v. Stallion Booty feud between Phaedra Parks and Kenya Moore on The Real Housewives of Atlanta? Both eventually released workout DVDs of different names and of course, the Skinnygirl herself and former Real Housewife of New York City, Bethenny Frankel, has released two workout DVDs herself. More Photos View all 5 photos Kristen recently tweeted about the photoshoot for the cover of her workout DVD with Jay Cardiello which is called JCore.
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Gisele Bundchen: Workout After Pantene Announcement!
So thrilled to say Im joining the @Pantene North America family! :), the 33-year-old Brazilian supermodel tweeted the day before after being named Pantenes new ambassador. PHOTOS: Check out the latest pics of Gisele Bundchen In case you missed it, check out a campaign video of Gisele as the new ambassador for the hair care brand. It was recently announced that Giseles husband Tom Brady has been selected for the 2014 Pro Bowl team, making it his fifth consecutive time.
For the original version including any supplementary images or video, visit http://www.justjared.com/2013/12/28/gisele-bundchen-workout-after-pantene-announcement/